Online Training

“Every single client I work with receives a programme that suits their individual needs.

Everyone has a different schedule so as a coach it is my job to make sure that the programme suits their individual schedule leading to sustainable results.

How good would it feel to work with a coach who finally understands your needs, supports and inspires you to achieve the body you deserve.“

What to expect from online coaching?

-Offer online package, tailored to your needs and fitness goals

-Video response check in and unlimited App support from me

-A bespoke training programme for the duration of your coaching with me ( gym or home based)

-A bespoke nutrition plan designed around your experience, lifestyle and goals

-Lifestyle and health coaching covering aspects such as sleep, digestion and stress to support your health and wellbeing throughout the journey

online training

Benefits of online coaching?

1. Accountability- as your online fitness coach, you’ll have someone who won’t let you go off track and who will encourage you throughout the process. A good relationship between me and my online clients is the key to them reaching their goals. Communication is vital and I regularly communicate with my online team over a phone call, message or zoom.
 
2. Freedom– When working with an online coach, it gives you freedom to work out at anytime and anywhere. I work on designing the best possible time effective workouts for my online clients. Some of my online team even train in the comfort of their own home with zero equipment.
 
3. Time saver– you don’t need to be wasting time thinking about what you are going to train or what you are going to eat after the gym. It’s all set in place for you. As a professional coach, I can develop a programme that is super time efficient and helps you get the most out of it in the shortest time. As your coach I will be able to support you with a better workout structure than you currently have that suits your lifestyle better.
 
Mark Rice Personal Trainer New

Benefits of online coaching?

4. Enjoyment– Having a coach and working as part of a team makes it easier to reach your goals. As a coach, I try to spice things up as much as I can leading to enjoyment and changing things regularly to prevent boredom as result of the same old workout.
 
5. How to do things properly– I train loads of people who worry if they are doing things properly with the correct form and technique, as their coach I’m able to help them work on this through the power modern day technology.
 
6. Video Labs– My aim is to help you create self-efficacy, not only will you achieve results but you will also be taught along the way on how we achieving them. Educating you to the highest standard as possible.
 
7. Results– particularly for those who are stuck on time, working with me as your online fitness coach is going to help you finally achieve what you’ve always wanted to achieve but couldn’t reach these goals on your own. You may want to shift a bit of excess body fat, build some muscle to fill out your shirt, establish healthy eating habits. Ultimately you may feel like you want to feel like you again.

I can help you Gain strength Lose Body Fat Improve diet

THERE IS NO LIMIT TO WHAT YOU COULD ACHIEVE WITH THRIVE UPON GREATNESS’ ONLINE COACHING

Start working with me today and achieve the results you didn’t think were possible

To book in your 30 minute consultation and start working with one of the best Personal Trainer’s in Belfast, complete my consultation form.

Phone: 078 5640 4832
Email: info@thriveupongreatness.com
22 Adelaide Street, Belfast. BT28ED, United Kingdom.
For opening hours please contact.
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